BENEFITS
– It reduces hair loss.
– It resolves gastrointestinal issues.
– It helps brighten skin and reduce dark spots.
– It improves blood circulation.
– Weight management
– It helps expel gas in the intestines.
-It is used by women after childbirth and is used for treating bruises, sprains, and musculoskeletal pain.
USAGE
– Take ½ or 1 teaspoon of zingiber powder in a glass of warm water (or add honey).
– It can be used on face and body scrubs.
– it can be mixed with white wine to relieve bruises and muscle pain.

BENEFITS
– Nourishes your blood
– Resolves gastrointestinal issues
– Reduces the risk of heart disease
– Improves memory and reduced symptoms
of depression
– Reduces arthritis symptoms
– Anti-aging
– Immunity booster and anti-viral
USAGE
Take 1/2 teaspoon of turmeric powder and a bit of pepper in a glass of warm water or warm milk after meals.
SAFETY INFO
-Do not use it while pregnant
If you take blood thinners like Warfarin or Aspirin you should avoid it.

BENEFITS
Fights the common cold and flu
It improves blood circulation.
Helps in losing weight
Relieves Menstrual Cramps
– Speed up Metabolism Immunity Booster and Anti-Viral
– It reduces blood pressure
USAGE
Take 1/2 to 1 teaspoon of ginger powder with warm water after meals.
SAFETY INFO
It is not used by people who gastritis.
– 3rd trimester of pregnancy.
Preparing for surgery, do not use.

BENEFITS
– Nourishes your blood
– Resolves gastrointestinal issues
– Reduces the risk of heart disease
– Improves memory and reduced symptoms
of depression
– Reduces arthritis symptoms
– Anti-aging
– Immunity booster and anti-viral
USAGE
Take 1/2 teaspoon of turmeric powder and a bit of pepper in a glass of warm water or warm milk after meals.
SAFETY INFO
-Do not use it while pregnant
If you take blood thinners like Warfarin or Aspirin you should avoid it.

BENEFITS
Fights the common cold and flu
It improves blood circulation.
Helps in losing weight
Relieves Menstrual Cramps
– Speed up Metabolism Immunity Booster and Anti-Viral
– It reduces blood pressure
USAGE
Take 1/2 to 1 teaspoon of ginger powder with warm water after meals.
SAFETY INFO
It is not used by people who gastritis.
– 3rd trimester of pregnancy.
Preparing for surgery, do not use.

BENEFITS
– It reduces hair loss.
– It resolves gastrointestinal issues.
– It helps brighten skin and reduce dark spots.
– It improves blood circulation.
– Weight management
– It helps expel gas in the intestines.
-It is used by women after childbirth and is used for treating bruises, sprains, and musculoskeletal pain.
USAGE
– Take ½ or 1 teaspoon of zingiber powder in a glass of warm water (or add honey).
– It can be used on face and body scrubs.
– it can be mixed with white wine to relieve bruises and muscle pain.