BENEFITS
Fights the common cold and flu
It improves blood circulation.
Helps in losing weight
Relieves Menstrual Cramps
– Speed up Metabolism Immunity Booster and Anti-Viral
– It reduces blood pressure
USAGE
Take 1/2 to 1 teaspoon of ginger powder with warm water after meals.
SAFETY INFO
It is not used by people who gastritis.
– 3rd trimester of pregnancy.
Preparing for surgery, do not use.

BENEFITS
– Nourishes your blood
– Resolves gastrointestinal issues
– Reduces the risk of heart disease
– Improves memory and reduced symptoms
of depression
– Reduces arthritis symptoms
– Anti-aging
– Immunity booster and anti-viral
USAGE
Take 1/2 teaspoon of turmeric powder and a bit of pepper in a glass of warm water or warm milk after meals.
SAFETY INFO
-Do not use it while pregnant
If you take blood thinners like Warfarin or Aspirin you should avoid it.